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7-8 AM: INTRO TO GAZELLES

  • Rainbow Bend 1501 Rainbow Bend Austin, Texas United States (map)

WORKOUT DETAILS

  • Meet at Gazelles HQ and warm up to Rainbow bend

  • 3-6 repeats (1000m) + backwards and sprints

Earlier Event: August 17
HILLS: 3-6 x 1000m @ Rainbow Bend
Later Event: August 18
SPEED: 3-6 x 1000m @ Zilker (soccer fields)