5:30 am: Meet at Gazelles HQ to start your workout.
Workout Details
Start at gazelles HQ and warm up to Zilker Park.
3-6 sets of the following:
1000m @ 10K Pace
Recovery jog/walk back across the park
5:30 am: Meet at Gazelles HQ to start your workout.
Start at gazelles HQ and warm up to Zilker Park.
3-6 sets of the following:
1000m @ 10K Pace
Recovery jog/walk back across the park