5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet at Gazelles

9:15 AM: Meet at Austin High

Youth, 5:30 PM: Meet at Austin High track for 5 - 8 x 200m jog back as recovery

Strength & Core: 5:30 PM at Gazelles with Leslie

Boston: 5 mile Fartlek

London: Yasso 800's

Eugene: Continuous 1000s

Eugene Half: Continuous 1000s