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Fartlek: 10 - 15 x 1 min hard / 1 min easy

Thursday, April 12, 2018
8:00 PM 9:00 PM 20:00 21:00

Google Calendar ICS

5:30 AM: Meet at Gazelles

7:00 AM: Meet at Gazelles

8:15 AM: Meet at Austin High

5:30 PM: Meet at Gazelles

Boston: 4 - 5 miles easy plus strides

London: Recovery/Gym

Eugene: Recovery/Gym

Eugene Half: Recovery/Gym