Back to All Events

Fartlek run with 10 - 15 x 1 min hard / 1 min easy

5:30 AM: Meet at Gazelles
7:30 AM: Meet at Gazelles
Far West, 5:30 AM: Meet at Ready to Run
Youth: Meet at Zilker for fartlek on the trail, 5 - 10 x 1min hard / 1 min easy
Strength & Core: 5:30 PM at Butler Park with Leslie

Santa Rosa, Wausau: 5 mile fartlek

Erie: 8 x 1000m (continuous) at Austin High