5:30 AM: Meet at Gazelles and warm up to Spring Creek

7:00 AM: Meet at Gazelles and warm up to Spring Creek

8:15 AM: Meet at Spring Creek

5:30 PM: Meet at Spring Creek

Philadelphia or Havana Half: Diagonals

Philadelphia / Havana: Diagonals

CIM / San Antonio: Recovery/Gym

CIM Relay or San Antonio Half: Recovery/Gym