5:30 AM: Meet at Gazelles and warm up to Austin High

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet at Gazelles and warm up to Austin High

9:15 AM: Meet at Austin High

Youth: 2 x (600,400,200) 200m jog and 5min between set

Strength & Core: 5:30 PM at Butler Park with Leslie

Portland Half: Diagonals

Chicago / St. George / Portland / Scranton: Diagonals

Columbus: 5-7 Mile Recovery

Baltimore / M2M / MCM / Toronto: Recovery/Gym