5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Austin High

5:30 PM: Meet at Austin High

Portland Half: 3000 m @ HMGP

Chicago / St. George / Portland / Scranton: 3000 m @ MGP

Columbus: 10-12 Mile Super Fartlek

Baltimore / M2M / MCM / Toronto: 8 Miles Easy