Meet at Gazelles HQ
Warm up 15-20 minutes
Run 5-10 sets of the following:
2 minute @ 10K pace / 1 minute easy
Cool down 1-2 miles
Back to All Events
Earlier Event: January 5
CIRCUIT WORKOUT at HQ
Later Event: January 6
YOUTH GAZELLES AT AHS Track: Blue group 5-5:45pm, Red group 6-7pm