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HILLS: 4-6 x 600m at Spring Creek

  • Wilker Drive 2499 Wilke Drive Austin, TX, 78704 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.

5:45 am (Far West): Meet at Ready To Run to warm up to the workout.

Warm up to Spring Creek

  • 4-6x 600m repeats

  • 3 backwards, 3 sprints

  • Tempo back

Earlier Event: February 17
Saturday Long Run: City Start and Trail loops
Later Event: February 20
HILLS: 4-6 x 600m at Spring Creek