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HILLS: 4-6 x 600m at Spring Creek

  • Wilke Wilke Drive Austin, TX, 78704 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

Warm up to Spring Creek

  • 4-6 x 600 at Spring Creek

  • 3 backwards, 3 sprints

  • Tempo back

Earlier Event: February 19
HILLS: 4-6 x 600m at Spring Creek
Later Event: February 21
FARTLEK: 5-10 x (2 minutes hard, 1 minute easy)