Back to All Events

HILLS: 3-7 x Wilke (300m)

  • Wilke Wilke Drive Austin, TX, 78704 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

Warm up to Wilke

  • 3-7 Wilke hill repeats

  • 3 backwards, 3 sprints

  • Tempo back

Earlier Event: June 27
8-9 AM: YOUTH GAZELLES AT HQ
Later Event: June 29
SPEED: Progressive Run (5-7 miles)