5:30 AM: Meet at Gazelles and warm up to Zilker near the Christmas Tree
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles and warm up to Zilker near the Christmas Tree
Race-Specific Workouts:
Eugene and London Marathons: Recovery 45-60min
If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.