5:30 AM: Meet at Gazelles and warm up to Zilker, soccer field side
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles and warm up to Zilker, soccer field side
Strength & Core: 5:30 PM at Gazelles with Alex

Race-Specific Workouts:
Austin Marathon: 3K at MGP
Austin Half Marathon: 3K at HMGP
Eugene and London Marathons: 4-6 miles @ MGP

If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.