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SPEED: 3-6 x 1000m continuous @ AHS

  • Austin High Track United States (map)

5:30 am: Meet at Gazelles HQ to start your workout.

5:45 am (Far West): Meet at Ready To Run to start the workout.

Workout Details

Start at Gazelles HQ and warm up to AHS Track.

  • Repeat the following 3-6 times:

    • 1000m @ HMGP

    • 400m @ MGP

Earlier Event: January 30
HILLS: South Barton Hills Loop Course NOTE: Routes updated 1/29 [Click for Details]
Later Event: February 1
SPEED: 3-6 x 1000m continuous @ AHS