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SPEED: 4-10 x 600m @ Zilker

  • Zilker Park 2030 Lou Neff Road Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to warm up to the workout.

7:00 am: Meet at Gazelles HQ to warm up to the workout.

Workout Details

Start at Gazelles HQ and warm up 20 minutes to Zilker Park.

4-10 sets of the following:

  • 600m @ 10K Pace

  • Jog across the field for recovery

Earlier Event: May 10
SPEED: 4-10 x 600m @ Zilker
Later Event: May 12
5:30 AM: Strength & Core