5:30 am: Meet at Gazelles HQ to start your workout.
5:45 am: Meet at Ready to Run (Far West Group) to start your workout.
Workout Details
Start at Gazelles HQ and warm up to Zilker.
4-10 sets of the following:
600m @ 10K Pace
Jog across field
5:30 am: Meet at Gazelles HQ to start your workout.
5:45 am: Meet at Ready to Run (Far West Group) to start your workout.
Start at Gazelles HQ and warm up to Zilker.
4-10 sets of the following:
600m @ 10K Pace
Jog across field