SPEED: 10-14 x 400m @ Zilker Park

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SPEED: 10-14 x 400m @ Zilker Park

Wednesday, May 4, 2022
5:30 AM 6:30 AM 05:30 06:30

Zilker Park 2030 Lou Neff Road Austin, TX (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start your workout.

INTRO 7:00 am: Meet at Gazelles HQ to start your workout or drive to Zilker Park.

Workout Details

Start at gazelles HQ and warm up to Zilker Park.

10-14 sets of the following:

400m @ 5K Pace
Rest 2 minutes in between