HILLS: 3 x (short, medium, long) @ Spring Creek

Tuesday, October 12, 2021
5:30 AM 8:00 AM 05:30 08:00

Spring Creek 2307 Spring Creek Drive Austin, TX, 78704 United States (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

INTRO @ 7:00 am: Meet at Gazelles HQ to warm up to the workout. Or drive directly to the workout location.

Meet at Gazelles HQ and warm up to Spring Creek.

3 sets of short hill, medium hill, long hill
Follow with 3 backwards and 3 sprints on the short hill.