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HILLS: 3-7 x 600m @ Spring Creek

  • Spring Creek 2307 Spring Creek Drive Austin, TX, 78704 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.


3-7 x 600m + backwards and sprints

Meet at Gazelles HQ and warm up to Spring Creek.

  • 3-7 sets of 600m Spring Creek

  • Follow with 3 backwards and 3 sprints on the short hill.