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CIRCUIT WORKOUT at HQ

  • Gilbert's Gazelles 115 Sandra Muraida Way, 105-A Austin United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

INTRO @ 7:00 am: Meet at Gazelles HQ to start the workout.

WORKOUT DETAILS

  • Bring a mat for strength exercises.

  • Start with a 30 minute warmup run on the trail and return to HQ for strength and balance work.

Earlier Event: April 4
5:30 pm: YOUTH GAZELLES AT HQ
Later Event: April 6
SPEED: 6-8 x 600m @ AHS