Back to All Events

Fartlek with 10 - 15 x 1 min hard / 1 min easy

5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles

Youth, 5:30 PM: Meet at Austin High

Strength & Core: 5:30 PM at Gazelles with Leslie

Columbia Half Marathon: 6 x 1000m @ Austin High

Erie Marathon: 8 x 1000m @ Austin High

Earlier Event: August 20
2 - 5 x 2k, 2 min recovery
Later Event: August 21
5:30 PM: Strength & Core