5:30 AM: Meet at Gazelles
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles
Youth, 8:00 AM: Meet at Gazelles - Fartlek with 3, 2, 1
Strength & Core: 5:30 PM at Gazelles with Leslie
SeaWheeze Half Marathon: 5 Mile Fartlek
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Earlier Event: August 13
Hill repeats, 3 - 5 plus tempo
Later Event: August 14
5:30 PM: Strength & Core