5:30 AM: Meet at Gazelles and warm up to Austin High

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles and warm up to Austin High

Youth, 5:30 PM: 3-8 x 300m @ Austin High school with jog 100m as recovery

Strength & Core: 5:30 PM at Gazelles with Leslie

Half/Full Marathons

Big Sur / Eugene / London / Waco Silo / Revel Mt. Charleston (4/27) Marathons: Yasso 800's

Eugene Half Marathon: Yasso 800's

Toronto / Vancouver / Avenue of the Giants Marathons: 8 x 1000m @ Austin High

Vancouver Half Marathon: 6 x 1000m @ Austin High