5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles

Intro to Gazelles (5:30 AM): Meet at Gazelles for workout details

Youth, 5:30 PM: 4 - 8 x 400m @ Austin High

Cap 10K: Meet at Gazelles. Warm up to 2400 time trial at Austin High plus cool down

Strength & Core: 5:30 PM at Gazelles with Leslie

3M / Houston / Phoenix RnR Half: Fartlek. Meet at Gazelles

Houston: 5 Mile Fartlek. Meet at Gazelles