5:30 AM: Meet at Gazelles and warm up to Austin High
7:00 AM: Meet at Gazelles and warm up to Austin High
8:15 AM: Meet at Austin High
5:30 PM: Meet at Gazelles and warm up to Austin High
Boston: 8 X 1000m continuous at Austin High
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Earlier Event: March 28
3 - 6 x 1000 @ 10k pace with 200 m jog recovery
Later Event: March 30
Strength & Core