5:30 AM: Meet at Gazelles and warm up to Austin High

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet at Gazelles and warm up to Austin High

9:15 AM: Meet at Austin High

Youth, 5:30 PM: Meet at AHS for 2 x (600, 400, 200) with 200m jog and 2 min rest in between

Strength & Core: 5:30 PM at Gazelles with Leslie

Cap10K: 10-15 x 400m at 5K pace