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Fartlek: 10 - 15 x 1 min hard / 1 min easy

5:30 AM: Meet at Gazelles

7:00 AM: Meet at Gazelles

8:15 AM: Meet at Austin High

5:30 PM: Meet at Gazelles

Boston: 4 - 6 x mile repeats at Zilker by the Christmas Tree, 10k pace with 90 seconds recovery

Later Event: March 23
Strength & Core