5:30 AM: Meet at Gazelles and warm up to Zilker, near the Christmas tree
7:30 AM: Meet at Gazelles and warm up to Zilker, near the Christmas tree
Far West, 5:30 AM: Meet at Ready to Run
Youth: Meet at Austin High track for 2 - 4 x 800m with 3min rest in between
Strength & Core: Class cancelled for 8/28 due to weather.

Erie: 10 mile super fartlek

Light at the End of the Tunnel: 8 miles easy

Berlin: 45 - 60 min recovery

Twin Cities, Wineglass, Maine: 10 miles at MGP

Wineglass Half: 6 - 8 miles at HMGP

Portland Half: Easy run

Chicago, St. George, Portland, Scranton: Easy run

Columbus: 8 miles at MGP

Houston Half: 4 - 6 miles at HMGP

Las Vegas Half: 3 - 4 miles at HMGP

Ft. Worth, South Padre: 4 - 6 miles at MGP