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5:30 PM: Strength and Core

5:30 PM at Gazelles with Leslie.  Bring yoga mat and water.

Earlier Event: October 3
5:30 AM - 7:00 AM: Complimentary Injury Evaluation / Assessment
Later Event: October 4
Austin and Houston marathons / half: 2400. Everyone else: 2 x (1200m, 800m, 400m) @ 10k pace with 200m jog in between