Back to All Events

HILLS: LAB/Expo/Windsor/LAB Progressive Loop

  • Gilbert's Gazelles 111 Sandra Muraida Way Austin United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

WORKOUT DETAILS

  • Click to see the 7.5 mile route here Head out on the bike path toward AHS, up to LAB. Turn right up Expo to Windsor, left on Windsor to Robinhood. Left on Robinhood down to Bonnie, then right on Bonnie over to LAB and follow back to HQ.

  • For ~6 miles, turn left on Bonnie from Expo, go to Scenic and back on LAB / Trail to HQ.

  • For shorter distances, you will use your watch to turn around at your half way point.

Earlier Event: July 29
HILLS: LAB/Expo/Windsor/LAB Progressive Loop
Later Event: July 31
FARTLEK: 5-10 x (3 minutes hard, 1 minute easy)