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5:30 AM: Strength & Core

  • Gilbert's Gazelles 111 Sandra Muraida Way Austin United States (map)

5:30 AM at Gazelles HQ with Richard. 

Bring your own water, yoga mat and free weights for arm exercises.

Earlier Event: January 23
SPEED: 4-10 x 1000m @ Zilker
Later Event: January 25
Saturday Long Run - St. Edwards route