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TEMPO: 2-4 miles (add warm up and cool down)

  • Gilbert's Gazelles 115 Sandra Muraida Way, Suite 105-A Austin, TX 78703 USA (map)

Meet at Gazelles HQ for a tempo run.

Warm up + 2-4 miles of tempo + cool down

Strength

Earlier Event: February 23
HILLS: 4-8 x 800m @ Rainbow Bend
Later Event: February 24
INTRO to Gazelles at Zilker Park (7-8 am)