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HILLS: Meriden Repeats

  • Meriden Lane 1101 Meriden Lane Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am (Far West): Meet at Ready To Run to start the workout.

Meet at Gazelles HQ and warm up to Meriden.

  • 3-6 x 1000m @ 10K pace; 90 seconds recovery between

  • Follow with 3 backwards and 3 sprints

Earlier Event: February 11
[Click for Details] Saturday Long Run: Mt. Bonnell
Later Event: February 14
HILLS: Meriden Repeats