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HILLS: Meriden Repeats

  • Meriden Lane 1101 Meriden Lane Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am: Meet at Ready to Run (Far West Group) to start the workout.

Meet at Gazelles HQ and warm up to Meriden.

  • 6-10 x 200m focus on form

  • Follow with 3 backwards and 3 sprints

  • Tempo back

Earlier Event: April 22
[Click for details] Saturday Long Run: City Start and Trail plus Enfield Triangle
Later Event: April 25
HILLS: Meriden Repeats