5:30 am: Meet at Gazelles HQ to start the workout.
INTRO @ 7:00 am: Meet at Meriden Lane for a hill workout
Meet at Gazelles HQ and warm up to Meriden.
3-5 x 1000m
Follow with 3 backwards and 3 sprints
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Earlier Event: December 18
[Click for Details] Expo to 35th to Bull creek to Shoal Creek
Later Event: December 20
5:30 pm: YOUTH GAZELLES AT HQ