Meet at Gazelles HQ and warm up on the trail. Be at mile zero at Auditorium Shores water fountains for this workout by your start time. DO NOT GO TO ZILKER!
Run 5-8 x 800m repeats at 10K pace with 2 minute jog/walk in between
Cool down and 20/20
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Earlier Event: October 26
YOUTH GAZELLES: 5:30-6:30pm at HQ
Later Event: October 28
!! UPDATE !! SPEED: Track Workout