Warm up to Zilker Park (1-2 miles.)
Run 4-8 x 800m repeats at 10K pace with 2 minute recovery in between.
Cool down jog and 20/20!
Back to All Events
Earlier Event: July 14
Cross Country Prep: 8-9am at HQ
Later Event: July 15
Youth Gazelles: 8-9am at HQ