5:30 am: Meet at Gazelles HQ to start the workout.
INTRO @ 7:00 am: Meet at Gazelles HQ to warm up to the workout. Or drive directly to the workout location.
Warm up to Wilke
3-5 Wilke hill repeats
3 backwards, 3 sprints
Tempo back
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Earlier Event: February 19
[Click for Details] Bridle Path to Jefferson Out and Back
Later Event: February 21
5:30 pm: YOUTH GAZELLES AT HQ