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6-8 x 1000m at 10K pace, 2 min recovery

5:30 AM: Meet at Gazelles and warm up to AHS

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles and warm up to AHS

Strength & Core: 5:30 PM at Gazelles with Leslie

Earlier Event: March 10
5:30 AM - 7:00 AM: Complimentary Injury Evaluation / Assessment
Later Event: March 11
5:30 AM - 7:00 AM: Complimentary Injury Evaluation / Assessment