5:30 AM: Meet at Gazelles
7:00 AM: Meet at Gazelles
8:15 AM: Meet at Gazelles
5:30 PM: Meet at Gazelles
Austin Half Marathon: Easy Run
If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.
5:30 AM: Meet at Gazelles
7:00 AM: Meet at Gazelles
8:15 AM: Meet at Gazelles
5:30 PM: Meet at Gazelles
Austin Half Marathon: Easy Run
If your Saturday long run was more than 18 miles or 3 hours, do a recovery run instead of the Gazelle workout.