5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

---

Workout Details

Start at Gazelles HQ and warm up to Zilker Park (soccer field side!)

3-6 sets of the following:

• 1600m around Zilker park @ 10K pace

• 2 minute recovery back to start