5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

---

Workout Details

Start at Gazelles HQ and warm up to Zilker Park.

2-5 sets of the following:

• 1 mile around Zilker @ 10K pace

• 400m jog back to start as recovery