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SPEED: 3-8 x 1Ks @ Zilker (soccer fields)

  • Zilker Park 2030 Lou Neff Road Austin, TX (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

Workout Details

Start at Gazelles HQ and warm up to Zilker Park.

3-8 sets of the following:

  • 1K around Zilker park @ 10K pace

  • 2 minute recovery cutting across the park

Earlier Event: June 8
8-9 AM: YOUTH GAZELLES AT AHS Track
Later Event: June 10
5:30 AM: Strength & Core