SPEED: 2-5 x 1200m @ AHS Track

Thursday, October 20, 2022
5:30 AM 8:00 AM 05:30 08:00

Austin HIgh Track 2100 Stephen F Austin Drive Austin, TX, 78703 United States (map)

Google Calendar ICS

5:30 am: Meet at Gazelles HQ to start your workout.
7:00 am: Meet at Gazelles HQ to start your workout.
5:30 pm: Meet at Gazelles HQ to start your workout.

Workout Details

Start at Gazelles HQ and warm up to AHS track.

2-5 sets of the following:

1200m @ 10K Pace; 200m jog recovery