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SPEED: 3-8 x 1000m @ AHS

  • Austin HIgh Track 2100 Stephen F Austin Drive Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to start your workout.

Workout Details

Start at Gazelles HQ and warm up to AHS track.

3-8 sets of the following:

  • 1000m @ 10K Pace

  • Recover 200m

Earlier Event: September 21
7-8 AM: INTRO TO GAZELLES @ Wilke
Later Event: September 22
5:30 PM: YOUTH GAZELLES AT AHS Track