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SPEED: 2x 2k; 3 x 1K @ Zilker (soccer fields)

  • Zilker Park 2030 Lou Neff Road Austin, TX (map)

5:30 am: Meet at Gazelles HQ to start your workout.

Workout Details

Start at gazelles HQ and warm up to Zilker Park.

  • 2 x 2k; recover 2 minutes in between

  • 3 x 1K; recovery jog across the park

Earlier Event: August 15
HILLS: 3-6 x 1000m @ Rainbow
Later Event: August 17
SPEED: 2x 2k; 3 x 1K @ Zilker (soccer fields)