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SPEED: 4-15 x 400m @ Zilker Park

  • Zilker Park 2030 Lou Neff Road Austin, TX (map)

5:30 am: Meet at Gazelles HQ to start your workout.
7:00 am: Meet at Gazelles HQ to start your workout.

Workout Details

Start at gazelles HQ and warm up to Zilker Park.

4-15 sets of the following:

  • 400m @ 10K Pace

  • Jog across field in between

Earlier Event: May 3
SPEED: 4-15 x 400m @ Zilker Park
Later Event: May 5
5:30 AM: Strength & Core