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SPEED: 2-5 x 2Ks @ Zilker (soccer fields)

  • Zilker Park 2030 Lou Neff Road Austin, TX (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

7:00 am (INTRO): Meet at Gazelles HQ to start the workout or drive to Zilker park.

Workout Details

Start at Gazelles HQ and warm up to Zilker Park.

2-5 sets of the following:

  • 2K around Zilker park

  • 2 minute recovery in between

Earlier Event: January 19
5:30 PM: YOUTH GAZELLES AT AHS Track
Later Event: January 21
5:30 AM: Strength & Core