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SPEED: 4-10 x 1000m @ Zilker

  • Zilker 2000 Lou Neff Rd Austin, TX, 78746 United States (map)

5:30 am: Meet at Gazelles HQ to start your workout.
7:00 am: Meet at Gazelles HQ to start your workout.
5:30 pm: Meet at Gazelles HQ to start your workout.


Workout Details

Start at Gazelles HQ and warm up to Zilker park.

  • Do 4-10 sets of the following:

    • 1000m @ 10K pace

    • 2 minutes jog across the field as recovery

Earlier Event: July 10
SPEED: 4-10 x 1000m @ Zilker
Later Event: July 12
5:30 AM: Strength & Core